Each month Fatima Johnson, Brightlane’s Community Engagement & Education Strategist, will be sharing some educational information and resources as we continue to learn together. This month she is helping us explore Social Wellness Month.
Social Wellness Month was first established in the early 2000s by mental health professionals with the goal of raising awareness about the importance of social well-being. Strong social connections and support systems play a vital role in both our physical and mental health. As we continue to face rising levels of loneliness, affecting nearly 30% of Americans according to the American Psychological Association, prioritizing social wellness is more important now than ever.
Let’s use the month of July as a starting point for our social wellness journey by building meaningful relationships, engaging in our communities, and becoming more socially active to enhance our overall well-being. Below are some helpful resources to support you along the way.